I ate a steak tonight (or rather, part of a steak–that thing was a beast of almost 2 pounds). I haven’t eaten a steak in a few days. Maybe that’s why I’ve been so tired.

Here is what I learned:

Even with eating zero carbohydrates, it’s just as important to get the bulk of your nutrition from a “real” meal (aka BEEF) before indulging in tasty but less nutritious treats.

Chicken is a snack.

Eggs are a side dish.

Pork is candy.

Cheese is dessert.

Pepperoni is fun but you can’t make a meal out of it.

But beef…

Beef is what’s for dinner.