This is not going to be a fancy post. This is going to be a post of some of the things that I eat for dinner.

Most of which is not fancy.

 

Chicken cooked in duck fat with a side of scrambled eggs

NOT FANCY, I tell you. Duck fat is actually pretty easy to get these days if you go to Whole Foods or a co-op or other specialty store. I just bought a jar of Epic brand duck fat in my attempt to replace butter, and I’m liking it so far.

Buy a package of stir-fry cut chicken breast at the grocery store, and then fry it in duck fat. Leave the fond in the pan. Then, make slow-style scrambled eggs on top of it, incorporating the fond into the eggs. Delicious.

 

Lamburgers

Ground lamb + Hawaiian red sea salt + Foreman grill. Delicious.

 

Egg in a hole, carnivore-style

I’m lucky in that one of the grocery stores near me smokes their own pork and sells it shredded. Scatter a handful of that on the Foreman grill, hit it with some Hawaiian red sea salt, and heat until it’s crispy. Meanwhile, whip out that non-stick pan of yours and fry yourself a couple eggs—try to hit the over-medium stage where the yolks are really velvety. When the meat is done, pile it on a plate and lay the eggs over. To eat, break the yolks and enjoy the beautiful sauce that has just enveloped your crispy pork. Delicious.

 

Instant pot chicken soup

Buy a bunch of chicken drumsticks and throw them into the Instant Pot along with a carton of no-weird-stuff-added chicken bone broth. Punch a bunch of buttons until the Instant Pot starts doing things, and hope it’s doing something that will eventually cook the chicken. After a few rounds of this, let your chicken cool and then pull off the rubbery skin and remove the bones.

I’m still getting the hang of the Instant Pot.