Ladies and gentlemen, this is a very personal post.

Today, after

• 27 years of Crohn’s disease
• 11 years of pursuing alternatives/complements to conventional medical care
• 6 years of gluten-free living
• 4 years of getting (mostly) treated for SIBO and quitting immunosuppresants
• 19 months of eating meat and animal products only
• 13 months of being truly medication free
• and 1 month of finally, finally FINALLY resolving the dead-tooth infection in my mouth

I passed a huge milestone in healing, without drugs or doctors or insurance. Just my body, healing itself.

Today I pooped like a normal person.

Thanks be to God for His unspeakable gift.